Did you know?

• Office workers massaged regularly were more alert, performed better and were less stressed than those who weren’t massaged.
• Up to 90% of all visits to primary care physicians are for stress-related complaints.
• Stress accounts for $26 billion in medical and disability payments and $95 billion in lost productivity per year.
• Over 50% of lost work days are stress related which keeps about 1 million people per day from attending work.
• Health care expenditures are nearly 50% greater for workers who report high levels of stress.
• 40% of job turnover is due to stress.

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How does Stress affect us?

Stress is a fact of life, and the work place is no exception. Deadlines, rapidly changing technology and unavoidable personal conflicts are just a few of the stresses workers cope with daily. Without time to relax and regroup, stress can build up and lead to:

• Headaches, backaches, eyestrain, neck pain.
• Repetitive use injuries such as tendonitis or carpal tunnel syndrome.
• Poor Concentration, anxiety, depression, irritability, or anger.
• Physical and emotional exhaustion, or “burn-out.”

Today’s job market places strenuous demands on our bodies and on our minds. It has been proven through extensive research that massage can consistently improve performance and productivity in the work place as well as decrease the amount of absenteeism and job related accidents (Touch Research Institute).

How is Stress is costing your company millions of dollars each year?

​Stress on or off the job costs U.S. workplaces and estimated $200 billion a year in reduced productivity, accidents, compensation claims, absenteeism, employee turnover, heath insurance and medical expenses. This cost amounts to more than the after-tax profits of Fortune 500 companies and more than 10 times the cost of ALL strikes combined.
Recent studies have shown:

• Close to 90% of all visits to Primary Care Physicians are for stress-related complaints.
• Up to 80% of industrial accidents are due to stress
• Over 50% of lost work days are stress related
• 14% of workers say stress caused them to quit or change jobs in the previous two years
• Workers’ compensation awards for job stress threaten to bankrupt the system in some states

Receiving a massage offers a wide range of therapeutic benefits for both the body and mind:

1. Stress Reduction: Promotes relaxation and lowers stress levels.
2. Muscle Relaxation: Eases tension in muscles and promotes flexibility.
3. Improved Sleep Quality: Enhances relaxation for better sleep.
4. Pain Relief: Alleviates discomfort and pain in various areas of the body.
5. Increased Blood Circulation: Enhances blood flow, delivering oxygen and nutrients to tissues.
6. Lowered Blood Pressure: Promotes relaxation, potentially reducing blood pressure.
7. Release of Endorphins: Triggers the body's natural feel-good hormones.
8. Improved Posture: Addresses muscle imbalances contributing to poor posture.
9. Enhanced Immune System: Stimulates the lymphatic system, supporting immune function.
10. Headache Relief: Alleviates tension headaches and migraines.
11. Reduced Anxiety: Calms the nervous system, reducing anxiety levels.
12. Joint Flexibility: Improves joint mobility and range of motion.
13. Boosted Mood: Contributes to emotional well-being and a positive mood.
14. Increased Energy: ​Boosts energy levels and reduces fatigue.
15. Improved Concentration: Enhances mental clarity and focus.
16. Balanced Nervous System: Supports overall nervous system health.
17. Faster Injury Recovery: Aids in the healing of soft tissue injuries.
18. Enhanced Athletic Performance: Supports muscle recovery for athletes.
19. Detoxification: Stimulates the lymphatic system to flush out toxins.
20. Digestive Support: Can aid in promoting healthy digestion.
21. Increased Oxygenation: ​Improves the delivery of oxygen to body tissues.
22. Reduced Muscle Soreness: Alleviates soreness after physical activity.
23. Improved Skin Health: Enhances blood flow for healthier skin.
24. Cognitive Function Improvement: Supports mental clarity and cognitive function.
25. Emotional Release: Provides a release for emotional stress and tension.
26. Better Circulatory System Health: Aids in overall circulatory health.
27. Reduced PMS Symptoms: Alleviates symptoms associated with premenstrual syndrome.
28. Balanced Energy Flow: Promotes balance in the body's energy flow.
29. Improved Respiratory Function: Encourages deeper and easier breathing.
30. Holistic Relaxation: Provides a holistic and rejuvenating experience.
31. Release of Tension Knots: Targets and releases muscular knots and adhesions.
32. Increased Body Awareness: Enhances awareness of the body and its sensations.
33. Promotion of General Well-being: Contributes to an overall sense of health and well-being.